Open WOD 12.2
Against a 10 Min Clock...
30 Snatches @ 75#
30 Snatches @ 135
30 Snatches @ 165
AMRAP Snatches @ 210
Results:
82 snatches.
I went with 10 reps of 3 sets with the 75, 5 reps of 6 sets with the 135, and 1-2 reps of 15-30 sets at 165. I was experiencing local muscular fatigue of the hips, legs and low back around rep 70. From 71-82 was mostly all low back and shoulders. The snatches turned into a pull to neck and shoulder press to lock out.
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